11:00 AM
50 min
Strength & HIIT
Work & Tone with Avery
NEW!Avery · $25
The Floor
CLASSES
12 official formats across three pillars, Dance, Yoga & Pilates, and Strength & HIIT, matched to Rhyze-managed booking, capacity, waitlists, and member credits.
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Live schedule
CHOOSE YOUR DAY
Browse daily, weekly, or monthly, then open any class to book.
Saturday, September 12
Rhyze-owned booking · credits · waitlist
12:00 PM
50 min
Dance
Real Riddim with Dennisse
Dennisse · $25
Yoga & Pilates50 min
Flow with Adrianna
Yoga Flow with Adrianna blends traditional Vinyasa with functional movement to build strength, stability, and mobility
Yoga Flow with Adrianna blends traditional Vinyasa with functional movement to build strength, stability, and mobility. Expect mindful sequencing, intelligent alignment, joint health, balance training, and an accessible challenge for first-time and seasoned students.
- Yoga Flow with Adrianna blends traditional Vinyasa with functional movement to build strength, stability, and mobility. Expect mindful sequencing, intelligent alignment, joint health, balance training, and an accessible challenge for first-time and seasoned students.
Strength & HIIT50 min
Global Fit & Flow with Kenzie
Global HIIT with Mackenzie keeps you moving to hits from around the world while challenging both brain and body
Global HIIT with Mackenzie keeps you moving to hits from around the world while challenging both brain and body. Expect heart-rate-raising intervals, music-led energy, light weights, bodyweight exercises, and a guided cooldown.
- Global HIIT with Mackenzie keeps you moving to hits from around the world while challenging both brain and body. Expect heart-rate-raising intervals, music-led energy, light weights, bodyweight exercises, and a guided cooldown.
Dance50 min
Heels 101 "Walk with Me" with Nicole
Step into your power and build unshakeable confidence with Heels 101: Walk with Me
Step into your power and build unshakeable confidence with Heels 101: Walk with Me. Whether you are completely new to heels or looking to sharpen your technique, this class is all about mastering the foundation. We will focus on posture, balance, core strength, and the mechanics of a fierce, graceful stride so you can move with absolute poise and attitude. It is a safe, empowering space to leave your inhibitions at the door, connect with your inner strength, and own the room from the moment you step onto the floor. Bring your favorite heels, an open mind, and get ready to walk your walk!
- Step into your power and build unshakeable confidence with Heels 101: Walk with Me. Whether you are completely new to heels or looking to sharpen your technique, this class is all about mastering the foundation. We will focus on posture, balance, core strength, and the mechanics of a fierce, graceful stride so you can move with absolute poise and attitude. It is a safe, empowering space to leave your inhibitions at the door, connect with your inner strength, and own the room from the moment you step onto the floor. Bring your favorite heels, an open mind, and get ready to walk your walk!
Strength & HIIT50 min
Ignite with Julie
Ready to spark your strength and power up your week
Ready to spark your strength and power up your week? Ignite with Julie is a full-body conditioning class using dumbbells, bands, gliders, and bodyweight work to build strength, core stability, balance, and confidence with safe, smart coaching for everyone.
- Ready to spark your strength and power up your week? Ignite with Julie is a full-body conditioning class using dumbbells, bands, gliders, and bodyweight work to build strength, core stability, balance, and confidence with safe, smart coaching for everyone.
Strength & HIIT30 minNEW!
POUND with Kenzie
POUND with Mackenzie combines cardio, Pilates, isometric movement, plyometrics, and constant simulated drumming set to loud, high-energy music
POUND with Mackenzie combines cardio, Pilates, isometric movement, plyometrics, and constant simulated drumming set to loud, high-energy music. Each strike of the Ripstix releases stress, builds rhythm, and lets you truly become the music.
- POUND with Mackenzie combines cardio, Pilates, isometric movement, plyometrics, and constant simulated drumming set to loud, high-energy music. Each strike of the Ripstix releases stress, builds rhythm, and lets you truly become the music.
Yoga & Pilates50 min
Pilates Pulse with Adrianna
Pilates Pulse with Adrianna offers an inviting blend of challenge, curiosity, and self-discovery for modern bodies
Pilates Pulse with Adrianna offers an inviting blend of challenge, curiosity, and self-discovery for modern bodies. This class combines functional movement with strength, stability, mobility, intelligent alignment, joint health, and balance training.
- Pilates Pulse with Adrianna offers an inviting blend of challenge, curiosity, and self-discovery for modern bodies. This class combines functional movement with strength, stability, mobility, intelligent alignment, joint health, and balance training.
Dance50 min
Real Riddim Dance Workout with Vanessa
Real Riddim with Vanessa is a Caribbean-style, follow-along dance fitness workout powered by Reggae, Dancehall, Afrobeats, and Dembow
Real Riddim with Vanessa is a Caribbean-style, follow-along dance fitness workout powered by Reggae, Dancehall, Afrobeats, and Dembow. Expect high-energy peaks, slow sensual grooves, lower-body and core focus, and a party vibe with no dance experience required.
- Real Riddim with Vanessa is a Caribbean-style, follow-along dance fitness workout powered by Reggae, Dancehall, Afrobeats, and Dembow. Expect high-energy peaks, slow sensual grooves, lower-body and core focus, and a party vibe with no dance experience required.
Dance50 min
Rhyze Ritmo with Melissa
Rhyze Ritmo with Melissa is a high-energy, full-body cardio party inspired by the vibrant spirit and soulful warmth of South America
Rhyze Ritmo with Melissa is a high-energy, full-body cardio party inspired by the vibrant spirit and soulful warmth of South America. Move through easy-to-follow Latin dance fitness choreography set to Salsa, Brazilian Funk, Merengue, Reggaeton, Samba, Cumbia, and Afro beats.
- Rhyze Ritmo with Melissa is a high-energy, full-body cardio party inspired by the vibrant spirit and soulful warmth of South America. Move through easy-to-follow Latin dance fitness choreography set to Salsa, Brazilian Funk, Merengue, Reggaeton, Samba, Cumbia, and Afro beats.
Dance50 min
Rhyze Up with Vanessa
Rhyze Up with Vanessa is a signature dance-fitness experience created to elevate the mind, energize the body, and evolve the soul
Rhyze Up with Vanessa is a signature dance-fitness experience created to elevate the mind, energize the body, and evolve the soul. This rhythm-driven, follow-along class blends electronic, Latin, and global-inspired music with high-intensity peaks and soulful flow.
- Rhyze Up with Vanessa is a signature dance-fitness experience created to elevate the mind, energize the body, and evolve the soul. This rhythm-driven, follow-along class blends electronic, Latin, and global-inspired music with high-intensity peaks and soulful flow.
Dance50 min
Soul Line & Groove with Rachel
Soul Line-Dancing with Rachel is all about connection, rhythm, and pure joy
Soul Line-Dancing with Rachel is all about connection, rhythm, and pure joy. You'll move through smooth, synchronized patterns set to the best in soul, neo-soul, old-school R&B, and country, whether you have two left feet or you are a seasoned slider.
- Soul Line-Dancing with Rachel is all about connection, rhythm, and pure joy. You'll move through smooth, synchronized patterns set to the best in soul, neo-soul, old-school R&B, and country, whether you have two left feet or you are a seasoned slider.
Yoga & Pilates50 min
Vinyasa/Hatha Yoga with Kenzie
Yoga / Vinyasa with Mackenzie links dynamic physical poses with steady conscious breaths to build strength, flexibility, and endurance
Yoga / Vinyasa with Mackenzie links dynamic physical poses with steady conscious breaths to build strength, flexibility, and endurance. Every class offers a unique, creative sequence that keeps the practice engaging and welcoming for all levels.
- Yoga / Vinyasa with Mackenzie links dynamic physical poses with steady conscious breaths to build strength, flexibility, and endurance. Every class offers a unique, creative sequence that keeps the practice engaging and welcoming for all levels.
Strength & HIIT50 minNEW!
Work & Tone
Forget isolated reps
Forget isolated reps. Work & Tone is a rhythm-driven, total-body conditioning class designed to challenge your strength, stability, and endurance to the beat of the music. Using a powerful combination of dumbbells and bands, every single movement is engineered to hit multiple muscle groups at once. We fuse functional fitness with musicality, demanding that you control your resistance and match your tempo to a driving, high-energy playlist. Expect a seamless flow of compound movements that sculpt your glutes, tone your core, and build lean muscle—all while moving to a beat that keeps you locked in and working harder than you planned. Level: All fitness levels welcome (modifications and progressions provided). Come ready to sweat, lock into the rhythm, and do the work.
- Forget isolated reps. Work & Tone is a rhythm-driven, total-body conditioning class designed to challenge your strength, stability, and endurance to the beat of the music. Using a powerful combination of dumbbells and bands, every single movement is engineered to hit multiple muscle groups at once. We fuse functional fitness with musicality, demanding that you control your resistance and match your tempo to a driving, high-energy playlist. Expect a seamless flow of compound movements that sculpt your glutes, tone your core, and build lean muscle—all while moving to a beat that keeps you locked in and working harder than you planned. Level: All fitness levels welcome (modifications and progressions provided). Come ready to sweat, lock into the rhythm, and do the work.