Class Booking
GLOBAL FIT WITH KENZIE
Instructor
Mackenzie Heffernan
World hits, HIIT conditioning, and light-weight strength
Strength & HIIT50 min
Class Details
Global Fit & Flow with Kenzie keeps you moving to hits from around the world while challenging both brain and body. Expect heart-rate-raising intervals, music-led energy, light weights, bodyweight exercises, and a guided cooldown.
What To Expect
- HIIT intervals powered by global music
- Light weights mixed with bodyweight exercises
- A cardio challenge with a guided cooldown
What To Bring
- Supportive sneakers
- Comfortable workout clothes
- Water bottle
Schedule
Mon, Oct 26, 5:10 PM
$25
Weekly recurring class