Class Details
PILATES PULSE
Functional flow, strength, stability, and mobility
Yoga & Pilates50 min

Instructor
Adrianna Jones
RYT 500 (YOGA) / PILATES
Class Details
Pilates Pulse with Adrianna offers an inviting blend of challenge, curiosity, and self-discovery for modern bodies. This class combines functional movement with strength, stability, mobility, intelligent alignment, joint health, and balance training.
What To Expect
- Functional movement with strength and stability work
- Mobility, alignment, joint health, and balance training
- A mindful challenge designed for modern bodies
What To Bring
- Comfortable athletic wear
- Water bottle
- Grip socks or bare feet
Schedule
Mon, Aug 3 at 10:00 AM
Studio B
$26
Live availability is managed through Somble
