Class Booking
POUND WITH KENZIE
Instructor
Mackenzie Heffernan
Cardio Pilates, isometric strength, plyometrics, and Ripstix
Strength & HIIT30 min
Class Details
POUND with Kenzie combines cardio, Pilates, isometric movement, plyometrics, and constant simulated drumming set to loud, high-energy music. Each strike of the Ripstix releases stress, builds rhythm, and lets you truly become the music.
What To Expect
- Cardio Pilates with constant simulated drumming
- Isometric movement, plyometrics, rhythm, and sweat
- A music-driven workout using Ripstix
What To Bring
- Supportive sneakers
- Comfortable workout clothes
- Water bottle
Schedule
Mon, Oct 26, 4:30 PM
$15