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Class Details

YOGA / VINYASA

Vinyasa yoga linking movement, breath, strength, and flexibility

Yoga & Pilates50 min
Mackenzie Heffernan instructor photo

Instructor

Mackenzie Heffernan

GROUP FITNESS / YOGA / POUND

Class Details

This yoga class links dynamic physical poses with steady conscious breaths to build strength, flexibility, and endurance. Vinyasa offers endless variety, with a creative and physically engaging sequence that welcomes all levels of experience.

What To Expect

  • Dynamic Vinyasa movement linked with breath
  • Strength, flexibility, and endurance work
  • A creative sequence that changes class to class

What To Bring

  • Yoga mat
  • Comfortable layers
  • Water bottle

Schedule

Upcoming dates, instructor assignments, and availability are managed live through Somble.