The Floor
Sixteen official formats across three pillars, Dance, Yoga & Pilates, and Strength & HIIT, matched to the current Rhyze Fitness class schedule on Somble.
Browse the current Rhyze Fitness schedule, reserve your spot, and manage class access directly through Somble.
Step into your power and build unshakeable confidence
Step into your power and build unshakeable confidence with Heels 101: Walk with Me. Whether you are completely new to heels or looking to sharpen your technique, this class focuses on posture, balance, core strength, and the mechanics of a fierce, graceful stride so you can move with poise and attitude in a safe, empowering space.
Caribbean-style follow-along dance fitness
Real Riddim with Vanessa is a Caribbean-style, follow-along dance fitness workout powered by Reggae, Dancehall, Afrobeats, and Dembow. Expect high-energy peaks, slow sensual grooves, lower-body and core focus, and a party vibe with no dance experience required.
Latin rhythms and full-body cardio with Melissa
Rhyze Ritmo with Melissa is a high-energy, full-body cardio party inspired by the vibrant spirit and soulful warmth of South America. Move through easy-to-follow Latin dance fitness choreography set to Salsa, Brazilian Funk, Merengue, Reggaeton, Samba, Cumbia, and Afro beats.
Rhythm-driven dance fitness with Vanessa
Rhyze Up with Vanessa is a signature dance-fitness experience created to elevate the mind, energize the body, and evolve the soul. This rhythm-driven, follow-along class blends electronic, Latin, and global-inspired music with high-intensity peaks and soulful flow.
Friday night chair choreography for confidence and flow
Seat Seduction with Vanessa is a Friday night special designed to help you unwind, let your hair down, and reclaim your confidence. This beginner-friendly chair choreography class taps into feminine energy with step-by-step movement, flow, and attitude.
Soulful line-dancing, collective movement, and pure joy
Soul Line-Dancing is all about connection, rhythm, and pure joy. Rachel guides students through smooth, synchronized patterns set to the best in soul, neo-soul, old-school R&B, and country, welcoming everyone from first-timers to seasoned sliders.
Beginner-friendly hip-hop choreography that feels like a night out
TCJ Hip-Hop Happy Hour with Tricia is a beginner-friendly dance experience that feels more like a night out than a workout. Each session breaks down a hip-hop or pop routine step by step to a different track, so you can move, sweat, and have fun at any pace.
